LECITHIN 100 mg , CALCIUM 10 mg , MAGANESIUM 10 mg , ZINC 10 mg , MANGANESE 2 mg , COPPER 1 mg , IRON 15 mg , RUTIN 20 mg , PANTOTHENIC ACID 10 mg , NIACINAMIDE 20 mg , VITAMIN E 15 IU , FOLIC ACID 0.1 mg , BIOTIN 150 �g , VITAMIN D 400 IU , VITAMIN C 60 mg , VITAMIN B12 2 �g , VITAMIN B6 2 mg , VITAMIN B2 1.7 mg , VITAMIN B1 1.5 mg , VITAMIN A 3000 IU , ROYAL JELLY 150 mg , GINSENG 150 mg